CONDITIONS TREATED

Whether it’s anxiety, depression, bipolar disorder, or personality disorders, my goal is to provide compassionate care and guide my patients towards lasting wellness.

Addiction

Addiction is a complex and chronic disease that affects millions of individuals globally. It is characterised by a compulsive need to engage in harmful behaviours or consume substances, despite negative consequences. Addiction can profoundly impact physical health, mental well-being, relationships, and overall quality of life. Common signs of addiction include an increasing tolerance to the substance, withdrawal symptoms when not engaging in the addiction, unsuccessful attempts to quit, and neglect of responsibilities and relationships. Recovery is not a linear a journey, but with perseverance and support, individuals can regain control of their lives.

ADHD

ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental disorder that affects individuals of all ages. It is characterised by persistent patterns of inattention, impulsivity, and hyperactivity that significantly impact daily life. A comprehensive evaluation is necessary for an accurate diagnosis and treatment plan, which may include behavioural therapy, educational support, and sometimes medication to manage symptoms effectively.

anxiety

Anxiety is a common mental health condition that affects millions of people worldwide. It involves feelings of excessive worry, fear, and nervousness, often leading to distress and interference with daily life. While it’s normal to experience occasional anxiety, an anxiety disorder can be overwhelming and persistent, significantly impacting one’s well-being. Treatment for anxiety often involves psychotherapy (talk therapy), cognitive-behavioural therapy (CBT), and in some cases, medication. Learning coping strategies, relaxation techniques, and developing a support system can also be beneficial.

Autism Spectrum Disorder

Autism Spectrum Disorder (ASD) is a neurodevelopmental condition that affects communication, social interaction, and behaviour. It has a wide range of symptoms and strengths, making each individual’s experience unique. A comprehensive evaluation is essential for an accurate ASD diagnosis. Embracing neurodiversity means recognising and valuing the diverse ways human brains work.

BIPOLAR DISORDER

Bipolar Disorder is a mental health condition that causes extreme mood shifts which fluctuate between depressive lows and manic highs. Living with Bipolar Disorder requires a comprehensive approach. Adopting a stable routine, managing stress, engaging in therapy, and adhering to prescribed medications can help individuals maintain balance and minimise mood fluctuations.

DEPRESSION

Depression is a complex condition with multiple contributing factors, including genetics, brain chemistry, hormonal imbalances, life events, and chronic stress. Depression can manifest in various ways, such as persistent sadness, loss of interest in activities once enjoyed, changes in appetite or sleep patterns, feelings of worthlessness, and difficulty concentrating. Effective treatments for depression often involve psychotherapy, medication, or a combination of both. If you or someone you know is struggling with depression, seeking professional help is essential.

OCD

OCD is characterised by intrusive, distressing thoughts, images, or urges (obsessions) that lead to repetitive behaviours or mental acts (compulsions). These obsessions and compulsions can become time-consuming and interfere significantly with daily life. Effective treatment typically involves a combination of cognitive-behavioural therapy (CBT), particularly exposure and response prevention (ERP), and, in some cases, medication.

PERSONALITY DISORDERS

Personality Disorders are a group of mental health conditions that deeply impact an individual’s thoughts, emotions, and behaviour. Diagnosing Personality Disorders requires a comprehensive evaluation by a trained mental health professional. Treatment often involves long-term psychotherapy, such as dialectical behaviour therapy (DBT), cognitive-behavioural therapy (CBT), or psychodynamic therapy. Medication may be used to manage specific symptoms if necessary.

PSYCHOSIS

Psychosis is a complex mental health condition that affects a person’s ability to perceive reality accurately. Individuals experiencing psychosis may experience hallucinations, which are false perceptions of sight, sound, smell, taste, or touch. Delusions are another hallmark symptom, which are strongly held false beliefs that are not based in reality. While psychosis can be challenging to manage, many individuals experience significant improvement with the right treatment and support. Early intervention and ongoing care are key to enhancing the prospects of recovery.

Post Traumatic Stress Disorder

PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic event. These events may include combat, natural disasters, accidents, physical or sexual assault, or any other life-threatening situations. Individuals with PTSD may experience a range of distressing symptoms, such as intrusive and distressing memories of the event, nightmares, flashbacks, and intense emotional reactions when reminded of the trauma. Recovery from PTSD is possible with the right treatment plan and support. With time and professional assistance, individuals can learn to manage symptoms, process traumatic memories, and rebuild their lives.

Stress

Stress is a natural and common reaction to the demands and pressures of daily life. It can be triggered by various factors, such as work deadlines, personal responsibilities, financial concerns, or major life changes. While stress in small doses can be motivating, excessive or prolonged stress can negatively impact physical and mental well-being. If stress becomes overwhelming and begins to interfere with daily life, seeking professional help can provide valuable guidance and support.